Baked brosme with feta and mozzarella

For two:

500 gr Brosme
Smoked ham
2 mozzarella
1-cup feta cheese
Thyme
Mushrooms

1. In a pan have first brosme, mushrooms, ham, mozzarella, feta cheese and mozzarella.
2. Bake in the oven for 30 minutes on 220 degrees C. Serve with salad or avocado

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Brosme cakes

 

Brosme is not a nice looking fish, however it is very tasty!

You need

500gr Brosme fillets
1 cup heavy cream
Dill
Salt

  • Have the ingredients in food processor and pulse everything into a paste.
  • Have water in a casserole and bring it to a boil. Make the cakes with a tablespoon, lay them gently in the water and let it simmer for approximately 10 minutes.
  • Serve it with greek yoghurt, soya sauce, and salad.

Oven grilled haddock with walnuts and almonds

Very delicious, grilled almonds and walnuts taste very well with the haddock. You can be more creative with the side dish!

You need.

500g haddock fillet
2 cups mushrooms
½ cup walnuts
2 tablespoons sesame seeds
½ almonds
Parsley
Salt
2 tablespoons Extra Virgin Olive oil

  1. Preheat the oven to 230 degrees C. Pulse separately the mushrooms, almonds and walnuts. Combine the ingredients together and add olive oil, salt and parsley. Have the paste on the haddock fillets
  2. Grill the fillets on well-greased gridiron (use olive oil or butter) for about 20 minutes.  Serve  with cucumber and salad.

Salmon cakes with carrots

Just a new version of the previous dish.

You need:

Salmon cakes:
500 gr Salmon
1 cup decided carrots
1 spoon dill
1teaspoon salt
1 teaspoon Locust bean gum

Side salad:
Iceberg lettuce
1 avocado
1 tablespoon ginger oil

1. Dice and cook carrots in a small amount of water until they are tender. Pulse the salmon and combine with carrots, dill, salt, and locust bean gum. Make medium sized salmon cakes, it helps to use tablespoon and water. Place the salmon cakes in steamer and steam for 15 minutes.

2. Serve with salad and avocado with ginger oil.

Salmon cakes with mushrooms

This is A very light version of salmon; the cakes are very light and theu do not taste oily, different but still very good and healthy!

You need:

500 gr Salmon
1 cup mushrooms
1 spoon dill
1teaspoon salt
1 teaspoon Locust bean gum

Iceberg lettuce
½ cucumber
1 cup low fat yoghurt
1 teaspoon Agave
1 teaspoon white wine vinegar

1. Pulse the mushrooms and have it in a bowl. Pulse the salmon and combine with mushrooms, dill, salt, and locust bean gum. Make medium sized salmon cakes, it helps to use tablespoon and water. Place the salmon cakes in steamer and steam for 15 minutes.

2. Slice the cucumber in thin pieces, combine with yoghurt, vinegar and agave. Serve the salmon cakes with the cucumber and salad.

Salmon with portobello

 

 

We Norwegians love our salmon, we can´t get enough of it! We have various ways of preparing the salmon, this is one of them, the Portobello mushrooms with feta was improvising from my side.. I was feeling for cheese and mushrooms so here we have Portobello with feta cheese! It taste fantastic and a bit of lemon gives some freshness to the dish.

You need:

Salmon
Portobello Mushrooms
1 cup buckwheat
50 grams feta cheese
Rosemary
Salt
Sesame seeds
Extra Virgin Olive Oil

1. Preheat the oven to 220 degrees c. On the baking sheet have salmon with sesame seeds on top and Portobello mushrooms, have some Extra Virgin Olive Oil on the mushrooms. Let it bake totally for 30 minutes. Do not have the salmon and the mushrooms on the same baking sheet, have it separately.
2. Have 1 cup of buckwheat and 2 cups water and one some salt in stockpot and bring it to a boil, let it simmer for 15 minutes.
3. Take out the Portobello mushrooms after 20 minute. Combine herbs, buckwheat and feta cheese together, set on top of the mushrooms and set buck to the oven for 10 more minutes.

Enjoy!

Baked Dorado with avocado salad.

 

 

Dorado is lovely white fish perfect for any use!

You need for two:

1. 2 Dorado

2. Olive oil

3. Thyme

Have olive oil and thyme on the fish and some inside as well, bake in the oven for approx. 30 minutes on middle heat.

Avocado salad:

▪   1 avocado

▪   1 cup yoghurt

Herbs of your choice, use fresh or dried herbs, this time I had dried herbs: sun dried tomatoes, basil, garlic, and oregano

Enjoy!

Saithe fillets.

Blend all the dry ingredients together and turn the fillets first in the seeds and herbs, then in the egg and then back in the herbs again. Fry in a pan in olive oil, fresh salad with feta cheese is excellent beside it! Enjoy!

Saithe/Coalfish served with salad.

Ingredients:

  • Sunflower seeds
  • sesame seeds
  • 1 egg
  • salt
  • dried herbs of your choice