For two:
500 gr Brosme
Smoked ham
2 mozzarella
1-cup feta cheese
Thyme
Mushrooms
1. In a pan have first brosme, mushrooms, ham, mozzarella, feta cheese and mozzarella.
2. Bake in the oven for 30 minutes on 220 degrees C. Serve with salad or avocado
Make use of the left overs!
Warm the cakes in a pan with unsalted butter and for freshness serve with pickle!
Brosme is not a nice looking fish, however it is very tasty!
You need
500gr Brosme fillets
1 cup heavy cream
Dill
Salt
Sometimes the very a very simple dish can be delicious, especially when the ingredients are good and fresh. This is a good example of that.
Greek feta cheese
Norwegian ham
French olives
Lettuce iceberg
Eggs (ecological)
Extra Virgin Olive Oil
I always boil the eggs for 7 minutes.
Applesauce, cottage cheese, yoghurt and nuts
Applesauce and cottage cheese, perfect breakfast or just something sweet in the evening!
Applesauce recipe.
See the post from 1 October
I always have apples in my kitchen, and it is usual that I make applesauce. It is perfect to have ready for breakfast, dessert or even as an ingredient for dinner.
You need:
3 kg Apples
1 stevia spoon
2 teaspoons Locust Bean Gum
1cup apple juice
Based on the amount of apples, you will need to change the amount of stevia and Locust Bean Gum.
Two serving:
1 ½ Cup of apple juice (fresh with no labels)
1 banana
2 topped tablespoons yoghurt
¼ cup almonds
¼ cup cashews
1 tablespoon
Have all ingredients in blender and blend for approx. 1 minute or until smooth.
I have decided to set a goal for my self and I know it will be a challenge, however the challenges keep us going! My goal is to run 50 km each week, and of course improving my results for each week. I hope… The strategy is in place and I’m motivated! I hope that the drive is still there one month from now!
It is important to have good running shoes and for me there is no other than Mizuno Wave Rider 14.
I will keep a log and post regularly, I will be honest, I promise! I think this transparency of my running commitment will be great cause to my motivation!
So Good Luck to me!
Very delicious, grilled almonds and walnuts taste very well with the haddock. You can be more creative with the side dish!
You need.
500g haddock fillet
2 cups mushrooms
½ cup walnuts
2 tablespoons sesame seeds
½ almonds
Parsley
Salt
2 tablespoons Extra Virgin Olive oil
This town is magical!
This was very short trip to Barcelona. This time we have stayed at hotel W Barcelona, http://www.w-barcelona.com The staff was nice, food good, the hotel was clean but it was ok nothing more than that. It cannot be compered with Hilton Diagonal Mar, please see my previous post about Barcelona http://esthershealthyliving.com/category/travel/page/2/.
Just a new version of the previous dish.
You need:
Salmon cakes:
500 gr Salmon
1 cup decided carrots
1 spoon dill
1teaspoon salt
1 teaspoon Locust bean gum
Side salad:
Iceberg lettuce
1 avocado
1 tablespoon ginger oil
1. Dice and cook carrots in a small amount of water until they are tender. Pulse the salmon and combine with carrots, dill, salt, and locust bean gum. Make medium sized salmon cakes, it helps to use tablespoon and water. Place the salmon cakes in steamer and steam for 15 minutes.
2. Serve with salad and avocado with ginger oil.
I just wanted to use one casserole!
You need for two:
1-cup quinoa
Herbs, you can go for whatever you are in the mood for
Eggs
1. Have 1-cup quinoa, 2 cups water in the stockpot, cover, bring it to a boil and let it simmer for 15 minutes. After 10 minutes make place with the spoon for the eggs., cover, and let it simmer on very low heat for 10 more minutes.
Grapenol by Solaray is a highly advanced product that contains OPC’s (oligomeric proanthocyanidins) derived exclusively from grape seeds. This is very strong antioxidant, which is also excellent for tired and swollen legs and blood circulation. It really works, it is a must for me and I use it daily! I really recommend it!
