Good morning with fresh apples!! It is the season for apples and apples are delicious, healthy and you can basically make anything with them!
Just for you:
2 tablespoons Yoghurt
2 tablespoons Blueberries
1 tablespoon Walnuts
1 tablespoon Spelt
1 tablespoon Flaxseeds
Blend it together,have agave on top!
Full of nutrition, vitamins, just the good stuff! The recepie is for 4 small desserts or 2 bigger ones.
Full of nutrition, vitamins, just the good stuff! The recipe is for 4 small desserts or 2 bigger ones. You need:
For the “crust”:
1. 0,5 Cup walnuts
2. 0,5 cup almonds
3. 4 table spoons of Agave
4. 1 tea spoon of Extra Virgin Coconut Oil
For the yoghurt cream:
▪ 1 cup of Low fat yoghurt
▪ pinch of stevia
▪ 1 tea spoon Locust Bean Gum
1. Pulse the walnuts and almonds in a food processor until finely chopped, move to a bowl and add the rest of the ingredients and combine everything together. Spread the dough into a pancake and divide in four or two portions.
Combine yoghurt with stevia and Locust Bean Gum and place it on the crust followed by cranberries and agave