This is yummy.
1 Cup almonds
1 Cup walnuts
1 spoon honey
1.Have almonds and walnuts and honey in a casserole, warm up and under low hit let the honey melt and blend it with almonds and nuts. It will be “caramelized” almost. Add to yoghurt , Sharon and blueberries.
Good morning with fresh apples!! It is the season for apples and apples are delicious, healthy and you can basically make anything with them!
Just for you:
2 tablespoons Yoghurt
2 tablespoons Blueberries
1 tablespoon Walnuts
1 tablespoon Spelt
1 tablespoon Flaxseeds
Blend it together,have agave on top!
A new way of making the old classic!
For one portion:
1 Cup apple juice, fresh and not from concentrate!
1 tablespoon flaxseed
1 tablespoon sesame seeds
1 tablespoon sunflower seeds
2 tablespoons oatmeal
1 tablespoon yoghurt
- Pulse everything together for about one minute (except yoghurt and blueberries). Have over in a small casserole and bring it up to a boil, let it boil for about one minute. It is very important that you stir continuously. Have the yoghurt and blueberries before serving!
Strawberries and blueberries for health, vanilla cream for happiness and coffee because I need it!
It is important to eat before running of to work! No, double latte is not food and it doesn’t help to convince your self that it is. I have tried several times… Today I started the beautiful Friday with my favourite breakfast; blueberries, strawberries, yoghourt, walnuts, flax seeds and of course agave! Enjoy!
It is also delicious as a dessert!