Oven baked sweet potato fries with herbs

You need:

Sweet potatoes
Herbs; thyme, rosemary
Extra Virgin Olive Oil

Law fat yoghurt
Dried herbs: garlic, tomato, rosemary, and thyme

Preheat the oven on 230 degrees C. Peel and slice the potatoes, combine with oil and herbs in a bowl, place the potatoes on a baking sheet on a pan and bake for 20 minutes, until the edges are brown. In a bowl combine yoghurt and herbs and enjoy!

Baked Dorado with avocado salad.



Dorado is lovely white fish perfect for any use!

You need for two:

1. 2 Dorado

2. Olive oil

3. Thyme

Have olive oil and thyme on the fish and some inside as well, bake in the oven for approx. 30 minutes on middle heat.

Avocado salad:

▪   1 avocado

▪   1 cup yoghurt

Herbs of your choice, use fresh or dried herbs, this time I had dried herbs: sun dried tomatoes, basil, garlic, and oregano