A new way of making the old classic!
For one portion:
1 Cup apple juice, fresh and not from concentrate!
1 tablespoon flaxseed
1 tablespoon sesame seeds
1 tablespoon sunflower seeds
2 tablespoons oatmeal
1 tablespoon yoghurt
- Pulse everything together for about one minute (except yoghurt and blueberries). Have over in a small casserole and bring it up to a boil, let it boil for about one minute. It is very important that you stir continuously. Have the yoghurt and blueberries before serving!
Blend all the dry ingredients together and turn the fillets first in the seeds and herbs, then in the egg and then back in the herbs again. Fry in a pan in olive oil, fresh salad with feta cheese is excellent beside it! Enjoy!
Saithe/Coalfish served with salad.
- Sunflower seeds
- sesame seeds
- 1 egg
- dried herbs of your choice
It is important to eat before running of to work! No, double latte is not food and it doesn’t help to convince your self that it is. I have tried several times… Today I started the beautiful Friday with my favourite breakfast; blueberries, strawberries, yoghourt, walnuts, flax seeds and of course agave! Enjoy!
It is also delicious as a dessert!